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Aesthetic Temple isn't just a gym, it's a community that takes the health and well being of its members seriously. We offer CrossFit, Gracie Jiu-Jitsu, ...
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1. Full-Body Functional Training · Squats: 3 sets of 8-10 reps · Deadlifts: 3 sets of 8-10 reps · Push-Ups: 3 sets of 10-12 reps · Pull-Ups: 3 sets of 8-10 reps ...